The ECM Planner is a one-of-a-kind approach to creating the change you desire in your life. The ECM is more than just a planner, it is a habit tracker, a reflection tool, a dream creator, a place to store all your favourite goods, a food diary, and a journal all in one. It works by balancing the 5 key components Change-Making, Self-Love, Physical Movement, Food Health, and Creative Space, all which play an important role in supporting change.

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