Go-To Goods — Self-Love

Create a list of all your successes and it becomes your tool for self reflection and a boost of self love when you need it!

I truly believe the best way to love someone, is by loving yourself first. When you don’t love yourself, you put the expectation on your partner and/or loved ones to fill that void. However, you are the only one who can give yourself the love you need. One of the simplest ways to improve your self-love is to make lists of reasons why you love yourself. Overtime, this will become the norm of how you view yourself. Therefore, try to keep this exercise as one of your regulars and give yourself the love you deserve. I will admit that I...